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		<title>A Modified DBT-CBT Recovery Program for a Forensic Population: A Presentation at the 2011 Texas Forensic Mental Health Conference</title>
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		<pubDate>Fri, 18 Nov 2011 21:59:36 +0000</pubDate>
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		<description><![CDATA[Texas Forensic Mental Health Services: Issues in Treatment, Evaluation, and in the Court October 25 – 27, 2011 Presented by North Texas State Hospital – Vernon Campus – Vernon, Texas Wilbarger County Auditorium Featuring: Dr. Robert Morgan – &#8220;Treating the &#8230; <a href="http://dbtworkbook.wordpress.com/2011/11/18/the-23rd-annual-texas-forensic-mental-health-conference-issues-in-treatment-evaluation-and-in-the-court/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dbtworkbook.wordpress.com&amp;blog=7791600&amp;post=416&amp;subd=dbtworkbook&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><span style="font-family:Times New Roman;font-size:14pt;"><strong>Texas Forensic Mental Health Services:<br />
Issues in Treatment, Evaluation, and in the Court<br />
</strong></span></p>
<p style="text-align:center;"><span style="font-family:Times New Roman;font-size:12pt;"><strong>October 25 – 27, 2011</strong><br />
</span></p>
<p style="text-align:center;"><span style="font-family:Times New Roman;font-size:12pt;">Presented by North Texas State Hospital – Vernon Campus – Vernon, Texas <br />Wilbarger County Auditorium<br />
</span></p>
<p><span style="font-size:12pt;"><span style="color:black;font-family:Tahoma;"><strong>Featuring: </strong></span><span style="font-family:Times New Roman;"><br />
</span></span></p>
<p><span style="color:black;font-family:Tahoma;font-size:12pt;"><strong>Dr. Robert Morgan</strong> – <em> &#8220;Treating the Mentally Disordered Offender: A Model and Guide for Practice&#8221;  </em></span></p>
<p>Robert D. Morgan completed his Ph.D. in counseling psychology at Oklahoma State University and a postdoctoral fellowship in forensic psychology in the Department of Psychiatry at the University of Missouri-Kansas City School of Medicine and the Missouri Department of Mental Health. He is currently the John G. Skelton, Jr. Regents Endowed Professor in Psychology at Texas Tech University and the Director of forensic services at Lubbock Regional Mental Health Mental Retardation Services.  His research has been continuously funded for the past 8 years including by the National Institute of Mental Health and the National Institute of Justice. He is co-author of<em> The clinician&#8217;s guide to violence risk assessment</em> (2011) and co-authoring <em>Treating the Mentally Disordered Offender: A Model and Guide for Empirically Supported Practice</em> to be published by Oxford University Press. He is also the Series Editor-in-Chief for <em>Correctional Interventions that Work</em> also to be published by Oxford University Press. His research and scholarly activities include treatment and assessment of mentally disordered offenders, forensic assessment, and professional development and training.</p>
<p><span style="color:black;font-family:Tahoma;font-size:12pt;"><strong>Also Featuring:<br />
</strong></span></p>
<p><span style="color:black;font-family:Tahoma;font-size:12pt;"><strong>Dr. Melanie Gordon Sheets</strong> – <em>&#8220;A Modified DBT-CBT Recovery Program for a Forensic Population: Treating Individuals with Highly Destructive Coping Behaviors&#8221;</em></span></p>
<p>Melanie Gordon Sheets, Ph.D. is the Chief Psychologist at Big Spring State Hospital, the Co-Director of the Lone Star Psychology Residency Consortium, and a Clinical Assistant Professor with Texas Tech University School of Medicine, Department of Psychiatry.  She earned a Ph.D. in Clinical Psychology from Texas A&amp;M University in College Station, Texas. She has worked with psychiatric inpatients for 25 years and in Texas state mental health facilities since 1992. Specialty areas have included individual and group psychotherapy, psychological assessment (personality, neuropsychological, malingering, and trial competency evaluations) with forensic, VA, and general psychiatric inpatients. She has authored a therapy workbook entitled, &#8220;Out-of-Control: A Dialectical Behavior Therapy (DBT) &#8211; Cognitive-Behavioral Therapy (CBT) Workbook for Gaining Control of Our Emotions and Emotion-Driven Behavior&#8221; &#8211; 2009. Recovery Works Publications. She has conducted the DBT-CBT group at Big Spring State Hospital since 2004.</p>
<p><span style="color:black;font-family:Tahoma;font-size:12pt;"><strong>Dr. Stacey Shipley</strong> – <em>&#8220;Competency to Stand Trial: Forensic Evaluation, Report Writing, &amp; Expert Testimony&#8221;</em></span></p>
<p>Stacey L. Shipley, Psy.D., completed her doctorate in forensic psychology from California School of Professional Psychology in Fresno, California and obtained her Bachelor&#8217;s Degree in Psychology from St. Edward&#8217;s University in Austin, Texas with a Minor in Criminal Justice.  Her clinical and forensic training has focused on both adults and adolescents, particularly in forensic settings. Dr. Shipley is a licensed psychologist in Texas, Iowa, and North Carolina and is the Director of Psychology at North Texas State Hospital.  She specializes in forensic evaluations (e.g., CST, fitness to proceed, insanity, risk assessments, psychopathy classification) and treating maternal filicide offenders. Her professional presentations have included those areas of forensic practice, as well as the relationship between mental illness and violent crime.  She has published articles in the <em>International Journal of Offender Therapy and Comparative Criminology</em>, regarding psychopathy and its clinical implications.  She has also published chapters on maternal filicide, serial rape and murder typologies, forensic case formulation for adult sex offenders, and co-authored <em>Introduction to Forensic Psychology: Issues and Controversies in Crime and Justice</em> (2nd Ed.) and the upcoming (3rd Ed.) published by Academic Press.  She co-authored <em>The Female Homicide Offender: Serial Murder and the Case of Aileen Wuornos</em> (2004) published by Prentice Hall&#8217;s Women in Criminal Justice Series.       <span style="font-family:Times New Roman;"><br />
</span><br />
<span style="font-size:12pt;"><span style="color:black;font-family:Tahoma;"><strong>Additional features and workshops include: </strong></span><span style="font-family:Times New Roman;"><br />
</span></span></p>
<p><span style="color:black;font-family:Tahoma;font-size:12pt;"><strong>Andrew W. Carruthers, J.D.; Brent A. Carr, J.D.; and Brian D. Shannon, J.D.</strong> – <em>&#8220;Interface Between the Courts and Forensic Hospitals Judges Panel&#8221;</em></span></p>
<p>Presentations by a legal scholar, felony and misdemeanor court judges, followed by a panel discussion of the legal experts.</p>
<p><span style="color:black;font-family:Tahoma;font-size:12pt;"><strong>Michele Borynski, Ph.D. &amp; Jennifer Russell, Ph.D.</strong> – <em>&#8220;Violence Risk Assessment: An Overview for Community &amp; Inpatient Evaluations&#8221;</em></span></p>
<p><span style="color:black;font-family:Tahoma;font-size:12pt;"><strong>Thomas R. Mareth, M.D. – Chair DSHS Dangerousness Review Board</strong> – <em>&#8220;Dangerous Review Board Training&#8221;</em></span></p>
<p><span style="font-family:Times New Roman;"><strong><span style="font-size:18pt;">About North Texas State Hospital </span><span style="font-size:12pt;">(excerpted from <a href="http://www.dshs.state.tx.us/mhhospitals/northtexassh/ntsh_about.shtm">http://www.dshs.state.tx.us/mhhospitals/northtexassh/ntsh_about.shtm</a>)</span><span style="font-size:24pt;"><br />
</span></strong></span><span style="font-family:Times New Roman;font-size:14pt;"><strong>History of Wichita Falls State Hospital<br />
</strong></span><span style="font-family:Times New Roman;font-size:12pt;">&#8220;In 1917, the State of Texas created the Northwest Texas Insane Asylum. It was located on 940 acres seven miles south of Wichita Falls…In 1925, the name was changed to Wichita Falls State Hospital (WFSH). It had a modern surgical operating room, radiology, laboratory, electrotherapy apparatus, and hydrotherapy equipment. By 1930, the census was over 1500 patients with a staff of 235, including seven doctors and 93 attendants. During the height of the Depression, the hospital was virtually a self-sustaining community. It had an agricultural enterprise that included farming, hogs, chickens, and cattle. Most of the staff lived on the campus.</p>
<p>By World War II, the hospital consisted of 35 brick buildings and 60 frame structures. Due to wartime shortage of available employees, 234 staff members served approximately 2400 patients. Staff worked six days per week, 12 hours per day. Six nurses rotated coverage at night; three staff members offered occupational therapy. The end of the war saw the total number of employees rise to 503 by the early 1950&#8242;s. In 1951, Vernon State Home was activated as a branch of WFSH at the old Victory Field Army Air Corps training field. Vernon served about 400 patients &#8220;who do not require an active medical or psychiatric program,&#8221; while WFSH continued with a census of 2400. Volunteer programs and charitable donations made life more pleasant for the patients during this period.</p>
<p>In 1955, psychiatric treatment was revolutionized with the introduction of psychotropic medications. Major changes in mental health care continued to occur in the 1960&#8242;s. The Texas Department of Mental Health and Mental Retardation was created. New community MHMR centers and outreach programs were established through the state hospital system to better serve the citizens of Texas. The first volunteer services coordinator was hired in 1960, and the first social worker was hired in 1966. Vernon State Hospital (VSH) was established as a state hospital separate from WFSH in 1969. Child and adolescent services were added in the early 1970&#8242;s. With more effective medications, increased community services, and placement in nursing homes, the hospital census dropped below 900 by the middle of the decade…</p>
<p>The 1980&#8242;s saw the genesis of psychosocial programming and programs such as the client worker program, Fairweather Lodge, and Career Village. These programs profoundly affected the ability of patients to return to their communities. Vernon State Hospital was redefined as the state&#8217;s forensic psychiatric facility in 1987; as a result, WFSH&#8217;s catchment area grew from 23 counties to 53. By late in the decade, the average census at WFSH had fallen below 500, while the number of admissions and discharges increased. The hospital was more effectively and efficiently treating more people. The end of the decade also saw the introduction of the first atypical antipsychotic drug, Clozaril. Although extremely expensive and wrought with many side effects, it could effect profound improvement in some persons with mental illness.</p>
<p>Another change in Wichita Falls State Hospital&#8217;s operation came in 1993 when the responsibility for the substance abuse recovery program was removed from the state hospitals and given to the Texas Commission on Alcohol and Drug Abuse…Concern for healthcare costs and methods lead TDMHMR to explore new and more efficient ways of doing business. As a result of that initiative, TDMHMR initiated the merger of the administrations of Wichita Falls State Hospital and Vernon State Hospital in January 1996.&#8221;<br />
</span></p>
<p><span style="font-family:Times New Roman;font-size:18pt;"><strong>History of Vernon State Hospital<br />
</strong></span></p>
<p><span style="font-family:Times New Roman;font-size:12pt;">The first state psychiatric facility in Vernon, TX, was a geriatric extension of Wichita Falls State Hospital called the Annex. It was first opened in 1951 at Victory Field, the former World War II Army Air Corp pilot training facility south of the city. It served about 400 &#8220;senile-type&#8221; patients. In 1967, construction of a new psychiatric rehabilitative facility began on 69 acres at the northwest edge of Vernon. In 1969, Vernon State Center began operation as a state hospital serving general psychiatric patients from 30 counties of northern Texas, independent of Wichita Falls State Hospital. It offered inpatient psychiatric services to a predominantly rural population and also operated seven rural-based outreach centers…</p>
<p>In 1971, the Texas Legislature created a statewide treatment facility for drug dependent youth. Because of Vernon&#8217;s remote location from the metropolitan drug scene, it was selected to be the site for this new service…Over the years, the adolescent population evolved: From the first years as a drug treatment facility, the need became one to serve teens with a dual diagnosis of drug dependency and a mental illness. The program &#8211; serving an average census of 75 patients &#8212; was eventually renamed the Adolescent Forensic Program (AFP) because approximately 90% of the patients had, in addition to a dual diagnosis, an involvement with the law enforcement/judicial system.</p>
<p>In 1983, Vernon State Center&#8217;s name was changed to Vernon State Hospital (VSH) to maintain continuity throughout the Texas Department of Mental Health and Mental Retardation (TDMHMR) system.<br />
</span></p>
<ul>
<li><span style="font-family:Times New Roman;font-size:12pt;">Persons with felony charges who have been found incompetent to stand trial;<br />
</span></li>
<li>
<div><span style="font-family:Times New Roman;font-size:12pt;">Persons admitted for pre-trial evaluations for competency and issues of insanity;<br />
</span></div>
<ul>
<li><span style="font-family:Times New Roman;font-size:12pt;">Persons found not guilty by reason of insanity;<br />
</span></li>
<li><span style="font-family:Times New Roman;font-size:12pt;">Persons from other state hospitals who have been found to be manifestly dangerous;<br />
</span></li>
<li><span style="font-family:Times New Roman;font-size:12pt;">Mentally retarded persons who have been found incompetent to stand trial on misdemeanor or felony charges;<br />
</span></li>
<li><span style="font-family:Times New Roman;font-size:12pt;">Persons from the Texas Department of Criminal Justice (TDCJ) and other jails who need inpatient psychiatric hospitalization. [The hospital has never been asked to fulfill this mandate as TDCJ developed its own psychiatric services.]…<br />
</span></li>
</ul>
</li>
</ul>
<p><span style="font-family:Times New Roman;font-size:12pt;">The year 1995 also marked the birth of an initiative between TDMHMR, the Texas Youth Commission (TYC), Vernon State Hospital, the City of Vernon, and the Vernon Business Development Corporation to open a TYC youth boot camp facility at VSH&#8217;s South Campus. As a result of the cooperative efforts of all parties, the VSH South Campus (Victory Field facility) was leased to the Texas Youth Commission the following year. The VSH Adolescent Forensic Program transferred to the VSH North Campus in September 1996, moving into four renovated buildings on the south side of the Maximum Security Program. The move necessitated an $8.5 million construction project, resulting in the building of the Mooney Building, which houses the adult Behavior Management and Treatment Program, and the Heatly Building, a new adolescent activity building. It also necessitated additions to the administrative complex, new fencing, and other renovations. By the late fall of 1997, the adult maximum security and adolescent forensic programs were fully operational at one campus location.<br />
</span></p>
<p><span style="font-family:Times New Roman;font-size:12pt;">In January 1996, TDMHMR combined the administrations of Vernon State Hospital and Wichita Falls State Hospital under the leadership of James E. Smith, Superintendent. This initiative was in answer to the ever-pressing need to provide the citizens of Texas with more effective and more cost-efficient mental health care. Consolidation of the two hospitals became official on September 1, 1998, under the temporary name Vernon-Wichita Falls State Hospital. Nine months later, the 76th Legislature formally renamed the organization North Texas State Hospital, retaining the location names &#8211; Vernon campus and Wichita Falls campus &#8211; to designate the individual sites.<br />
</span></p>
<p><span style="font-family:Times New Roman;font-size:12pt;">The Vernon campus of North Texas State Hospital has a history of offering exceptional mental health care to the various groups of patients entrusted to its care and plans to continue to offer the best care available to the specialized populations of patients who are now in its charge. Throughout the years, it has maintained Joint Commission on Accreditation of Healthcare Organizations accreditation as well as a reputation for &#8220;country care.&#8221; It has become nationally recognized as a benchmark in the forensic mental health care field.<br />
</span></p>
<p><span style="font-family:Times New Roman;font-size:18pt;"><strong>History of North Texas State Hospital<br />
</strong></span></p>
<p><span style="font-family:Times New Roman;font-size:12pt;">After two and a half years of intensive planning and incremental consolidation, Vernon and Wichita Falls State Hospitals officially became a single mental health care organization on September 1, 1998…the state legislature formally renamed the &#8220;new&#8221; organization North Texas State Hospital (NTSH).<br />
</span></p>
<p><span style="font-family:Times New Roman;font-size:12pt;">Today North Texas State Hospital operates two sites 55 miles apart in north Texas. The Vernon campus provides forensic services for the entire state of Texas and offers both a 284-bed Maximum Security Program for adults and a 78-bed Adolescent Forensic Program for dually diagnosed youth ages 13-17. The Wichita Falls campus provides general psychiatric inpatient services for child, adolescent, adult, and geriatric patients with a bed capacity of 330.<br />
</span></p>
<p><span style="font-family:Times New Roman;font-size:12pt;">Together, the two campuses of the organization comprise the largest state hospital in Texas.<br />
</span></p>
<p><span style="font-family:Times New Roman;font-size:12pt;">Last updated April 08, 2011&#8243;<br />
</span></p>
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		<title>If our loved one truly loves us, but they are abusive towards us…should we forgive them…and continue to stay with them even though they are hurting us…and emotionally destroying us?</title>
		<link>http://dbtworkbook.wordpress.com/2011/11/02/if-our-loved-one-truly-loves-us-but-they-are-abusive-towards-us%e2%80%a6should-we-forgive-them%e2%80%a6and-continue-to-stay-with-them-even-though-they-are-hurting-us%e2%80%a6and-emotionally-destroyin/</link>
		<comments>http://dbtworkbook.wordpress.com/2011/11/02/if-our-loved-one-truly-loves-us-but-they-are-abusive-towards-us%e2%80%a6should-we-forgive-them%e2%80%a6and-continue-to-stay-with-them-even-though-they-are-hurting-us%e2%80%a6and-emotionally-destroyin/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 00:14:29 +0000</pubDate>
		<dc:creator>DBT-CBT Workbook</dc:creator>
				<category><![CDATA[Aggression - Physical - Verbal]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[abusive relationships]]></category>
		<category><![CDATA[domestic violence]]></category>
		<category><![CDATA[emotional abuse]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[physical abuse]]></category>
		<category><![CDATA[spousal abuse]]></category>

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		<description><![CDATA[Some folks, because of their raising and emotional stuff, have a hard time saying, &#8220;I love you.&#8221; or showing their love physically through hugs n&#8217; rubs. Their kids, spouses, and other intimates sometimes develop issues because they are not demonstrative &#8230; <a href="http://dbtworkbook.wordpress.com/2011/11/02/if-our-loved-one-truly-loves-us-but-they-are-abusive-towards-us%e2%80%a6should-we-forgive-them%e2%80%a6and-continue-to-stay-with-them-even-though-they-are-hurting-us%e2%80%a6and-emotionally-destroyin/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dbtworkbook.wordpress.com&amp;blog=7791600&amp;post=407&amp;subd=dbtworkbook&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#660033;font-size:12pt;"><strong>Some folks, because of their raising and emotional stuff, have a hard time saying, &#8220;I love you.&#8221; or showing their love physically through hugs n&#8217; rubs. Their kids, spouses, and other intimates sometimes develop issues because they are not demonstrative of their love. Their intimates question their love for them because they do not show it. They sometimes feel a void or emptiness because of the absence of verbal and physical manifestations of their love. This can create a great deal of frustration and tension in the relationship. So, just like WE have issues and shortcomings&#8230;we have to recognize these folks have their own issues and shortcomings&#8230;and the lack of verbal and physical acknowledgement of their love for us&#8230;happens to be one of their shortcomings. So, instead of continually questioning whether or not our loved ones love us&#8230;we ought to look at the Big Picture of their behavior towards us&#8230;how they prove their love in other ways&#8230;like the things they do for us and the way they treat us. I believe that love is an action&#8230;that when people love us, it is apparent in their behavior towards us. </p>
<p><span style="color:#660033;font-size:12pt;"><strong>But this brings up another point. Some people because of their upbringing and trauma experiences, may act in VERY unloving ways towards us. For instance, they may be physically or emotionally abusive. I believe that many of these folks actually love their people, but their emotional issues result in very unloving actions towards us and other loved ones. They act that way…not because they don&#8217;t love us…but because of Emotional Mind dynamics…and being abusive is their destructive coping behavior…they yell n&#8217; scream and cuss n&#8217; fuss and they may hit us. Their behavior is not a manifestation of love or lack thereof, but a manifestation of the ugly inside them…all the pain and anger and ugliness from their past. It&#8217;s like they &#8220;throw up&#8221; or vomit that ugliness on those closest to them. Why? Because they have all this toxic stuff inside them…and when they get &#8220;Big-Time in Emotional Mind,&#8221; the poison is bubbling up inside them…and they blow up…and this stuff blows out…and all over those around them. Why the family and those they love? Well, we are the safe objects…the safest place for the emotional tension to be released. Because we&#8217;re safe, we stay with them…and they can &#8220;get away with it.&#8221; They can explode on us and around us. Point…it&#8217;s not about their love for us, it&#8217;s about their emotional baggage…their past relationship experiences…their history of trauma…and how they learned to cope with negative emotions. That&#8217;s what makes abuse intergenerational. That&#8217;s how it gets passed on from one generation to the other. It&#8217;s about social learning, trauma, emotional pain and intensity, and destructive coping behaviors.</strong></span></p>
<p><span style="color:#660033;font-size:12pt;"><strong>So, this brings up another point. If our loved one truly loves us, but they are abusive towards us…should we have mercy…forgive them…and continue to stay with them even though they are hurting us…and emotionally destroying us? Should we practice &#8220;love is an action&#8221; and stay with them? I believe we should protect ourselves and others and get out of the situation…because we&#8217;ll never be okay IN this toxic relationship…and if we have kids, we have a responsibility to protect our children and not allow them to be victimized…and exposed to poison. If we remain in the situation, we are just enabling the perpetrator to continue their destructive coping behavior and we are setting the stage for this destructiveness to pass through the generations…to our children and grandchildren. If we have been victimized and have emotional issues because of this, we need to get therapy for ourselves and the other victims to work through this so we are not living our lives…living this out. We have to do something to stop this destruction both in the here-and-now…and in the future. We have to stop the cycle. It will be healing to know though…that the one who hurt us…probably really loved us…but their emotional stuff got in the way of demonstrating that love in all ways. We ought to understand that what they did, had less to do with love…and much more to do with how they cope with pain and stress. They were desperate for relief in the moment, the emotional moment…and they did what &#8220;came natural&#8221; to them. They did what was &#8220;bred into them&#8221;…what their role models did…what they learned to do…and what gives them immediate relief in the moment. It&#8217;s like their drug of choice.</strong></span></p>
<p><span style="color:#660033;font-size:12pt;"><strong>We all have some undesirable ways of releasing the pressure of the emotional moment. I believe we all enact destructive coping behaviors…some more so than others…and some of these destructive coping behaviors are more destructive than others. Some people are abusive to others and some are abusive to themselves. Some smoke, drink, drug, or overeat. Some over-shop, over-golf, over-work, over-play, over-Facebook…over-sex&#8230;etc. Others may withdraw, isolate, under-work, under-eat…etc. We&#8217;ve all got &#8220;stuff&#8221; and our challenge is to find healthy ways of releasing stress and pressure and dealing with our emotional issues and concerns. We&#8217;ve got to find Life-Enhancing coping mechanisms and to refuse to do our &#8220;preferred&#8221; or overlearned destructive coping behaviors.</strong></span><br />
</strong></span></p>
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			<media:title type="html">DBT-CBT Workbook</media:title>
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		<title>Introducing the Dialectical Behavior Therapy (DBT) – Cognitive-Behavioral Therapy (CBT) Workbook at the Houston Chapter of TAAP Spectrum 2011 Annual Conference</title>
		<link>http://dbtworkbook.wordpress.com/2011/09/10/introducing-the-dialectical-behavior-therapy-dbt-%e2%80%93-cognitive-behavioral-therapy-cbt-workbook-at-the-houston-chapter-of-taap-spectrum-2011-annual-conference/</link>
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		<pubDate>Sun, 11 Sep 2011 04:04:51 +0000</pubDate>
		<dc:creator>DBT-CBT Workbook</dc:creator>
				<category><![CDATA[DBT - CBT Workshops and Trainings]]></category>
		<category><![CDATA[addictions recovery]]></category>
		<category><![CDATA[CBT]]></category>
		<category><![CDATA[chemical dependency CEU]]></category>
		<category><![CDATA[co-occurring disorders]]></category>
		<category><![CDATA[DBT]]></category>
		<category><![CDATA[DBT - CBT Training]]></category>
		<category><![CDATA[DBT-CBT]]></category>
		<category><![CDATA[DBT-CBT seminars]]></category>
		<category><![CDATA[dual diagnosis]]></category>
		<category><![CDATA[out-of-control workbook]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[recovery program]]></category>
		<category><![CDATA[substance abuse]]></category>

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		<description><![CDATA[The Thirty-Eighth Annual Houston Chapter TAAP Conference on Addiction Studies September 22 &#8211; 24, 2011 TAAP (Texas Association of Addiction Professionals) Doubletree Hotel at Bush International Airport 15747 JFK Boulevard &#8211; Houston, Texas  77032 DBT-CBT for Co-Occurring Disorders and Destructive &#8230; <a href="http://dbtworkbook.wordpress.com/2011/09/10/introducing-the-dialectical-behavior-therapy-dbt-%e2%80%93-cognitive-behavioral-therapy-cbt-workbook-at-the-houston-chapter-of-taap-spectrum-2011-annual-conference/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dbtworkbook.wordpress.com&amp;blog=7791600&amp;post=402&amp;subd=dbtworkbook&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><span style="font-family:Times New Roman;font-size:12pt;"><strong>The Thirty-Eighth Annual Houston Chapter TAAP Conference on Addiction Studies<br />
September 22 &#8211; 24, 2011</strong></span></p>
<p style="text-align:center;"><span style="font-family:Times New Roman;font-size:12pt;"><strong></strong>TAAP (Texas Association of Addiction Professionals)<br />
<img src="http://dbtworkbook.files.wordpress.com/2011/09/091111_0402_introducing1.png?w=500" alt="" /><br />
</span></p>
<p style="text-align:center;"><span style="color:red;font-family:Times New Roman;font-size:12pt;"><strong>Doubletree Hotel at Bush International Airport<br />
15747 JFK Boulevard &#8211; Houston, Texas  77032<br />
</strong></span></p>
<p style="text-align:center;"><span style="font-family:Times New Roman;"><span style="color:#000099;font-size:16pt;"><strong><em>DBT-CBT for Co-Occurring Disorders and Destructive Coping Behaviors: A Workbook-Based Group Therapy Program Combining DBT, CBT, and AA Recovery Principles</em></strong></span><span style="font-size:12pt;"><br />
</span></span></p>
<p style="text-align:center;"><span style="color:red;font-family:Times New Roman;font-size:12pt;"><strong>This 1.5 CEU workshop will be presented by Melanie Gordon Sheets, Ph.D.<br />
</strong></span></p>
<p style="text-align:center;"><span style="color:red;font-family:Times New Roman;font-size:12pt;"><strong>from 10:30 – 12:00 pm on Friday, Sept 23<sup>th</sup>, 2011.</strong><br />
</span></p>
<p><span style="font-family:Times New Roman;font-size:12pt;"><span style="color:#000099;"><strong>This workshop will provide an introduction to the workbook based DBT-CBT recovery program, a modified DBT program for individuals with affective disorders, personality disorders, and destructive coping behaviors, such as substance abuse, self-injury, suicidal threats, verbal/physical aggression, eating disorders, overshopping, etc. Some key recovery concepts, skills, techniques, and understandings will be discussed and several program worksheets will be reviewed.</strong></span><br />
</span></p>
<p><span style="font-family:Times New Roman;font-size:12pt;"><span style="color:#000099;"><strong>Training Objectives:</strong></span><br />
</span></p>
<ul>
<li><span style="font-family:Times New Roman;"><span style="color:#000099;"><strong><span style="font-size:12pt;">Participants will gain information about the structure of the DBT-CBT program, target populations, problems addressed, and utility in various treatment settings and by various providers including peer support specialists.</span><span style="font-size:14pt;">     </span></strong></span><span style="font-size:12pt;"><br />
</span></span></li>
<li><span style="font-family:Times New Roman;font-size:12pt;"><span style="color:#000099;"><strong>Participants will understand the basic dynamics of Emotional Mind which drive emotional dyscontrol, relief-seeking destructive coping behaviors, and the Cycle of Suffering.</strong></span><br />
</span></li>
<li><span style="font-family:Times New Roman;font-size:12pt;"><span style="color:#000099;"><strong>Participants will gain familiarity with the use of the Wise Mind Worksheet to work through destructive emotional states, thoughts, and impulses to facilitate constructive problem-solving and life-enhancing coping responses.</strong></span><br />
</span></li>
<li><span style="font-family:Times New Roman;font-size:12pt;"><span style="color:#000099;"><strong>Participants will gain familiarity with the structure and use of a &#8220;Game Plan&#8221; (a client developed individualized recovery plan) including the use of Rational Mind and Wise Mind to challenge recovery sabotaging Emotional Mind &#8220;excuses&#8221; and Rational Mind &#8220;obstacles.&#8221;</strong></span><br />
</span></li>
</ul>
<p><span style="color:#ae1641;font-family:Times New Roman;font-size:12pt;"><strong>Dr. Sheets is the Chief Psychologist at Big Spring State Hospital, the Co-Director of the Lone Star Psychology Residency Consortium internship program, a Clinical Assistant Professor at Texas Tech University School of Medicine, Department of Psychiatry, and the author of the DBT-CBT &#8220;Out-of-Control&#8221; recovery workbook. She began her career as a mental health technician at Richardson Medical Center in 1985 helping individuals with agoraphobia, substance abuse, depression, Bipolar Disorder, and Borderline Personality Disorder. She earned a doctorate in clinical psychology in 1992 from Texas A&amp;M University where her training emphasized psychoanalytic and Jungian psychotherapy methods. She completed her pre-doctoral internship at the Dallas VA Medical Center in the PTSD Clinic, the Substance Abuse Unit, and Inpatient Psychiatry units. She has conducted the DBT-CBT Group since 2004 for forensic, VA, and general psychiatric inpatients.</strong><br />
</span></p>
<p><span style="color:#1f497d;font-family:Times New Roman;font-size:12pt;"><strong>The full title of the therapy workbook is <span style="color:#ae1641;"><em>&#8220;Out-of-Control: A Dialectical Behavior Therapy (DBT) – Cognitive-Behavioral Therapy (CBT) Workbook For Getting Control of Our Emotions and Emotion-Driven Behavior (targeting drug / alcohol abuse, bipolar disorder, borderline personality disorder, depression, anger, cutting, and codependency recovery)&#8221;</em> – <span style="color:#1f497d;">published by Recovery Works Publications (2009).<span style="color:#ae1641;"><br />
</span></span></span></strong></span></p>
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<td style="padding:1px;" valign="middle"><span style="font-family:Times New Roman;font-size:12pt;"><strong><em>Dr. Sheets will be presenting on the DBT-CBT Workbook program at the North Texas State Hospital Forensic Conference in October, 2011.  Details will follow.  </em><span style="color:#c0504d;"><br />
</span></strong></span></td>
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<p style="text-align:center;"><a href="http://www.houstonchaptertaap.com/conference.html"><img src="http://dbtworkbook.files.wordpress.com/2011/09/091111_0402_introducing2.jpg?w=500" alt="" border="0" /></a></p>
<p style="text-align:center;"><span style="color:blue;font-size:10pt;text-decoration:underline;"><strong><em>(click here to visit the Houston Chapter website)</em></strong></span></p>
<p><strong>TAAP is a state affiliate of the national organization, &#8220;The Association for Addiction Professionals&#8221; (NAADAC), formerly known as the National Association for Alcoholism and Drug Abuse Counselors.   The name change reflects the increasing variety of addiction services professionals: counselors, administrators, social workers and others, who are active in counseling, prevention, intervention, treatment, education and research. </strong></p>
<p><strong>For more information about TAAP, visit their website at:  <a href="http://www.taap.org/">http://www.taap.org</a></strong></p>
<p><strong>For more information about NAADAC, visit their website at:<br />
<a href="http://www.naadac.org/">http://www.naadac.org</a></strong></p>
<p><strong><br />
</strong></p>
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			<media:title type="html">DBT-CBT Workbook</media:title>
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		<title>Track Your Emotional Level Using “The Levels of Emotion Chart” from the DBT-CBT Workbook (with Estimates of Emotional Mind and Rational Mind)</title>
		<link>http://dbtworkbook.wordpress.com/2011/08/26/track-your-emotional-level-using-%e2%80%9cthe-levels-of-emotion-chart%e2%80%9d-from-the-dbt-cbt-workbook-with-estimates-of-emotional-mind-and-rational-mind/</link>
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		<pubDate>Sat, 27 Aug 2011 04:08:58 +0000</pubDate>
		<dc:creator>DBT-CBT Workbook</dc:creator>
				<category><![CDATA[1 - The DBT-CBT Workbook]]></category>
		<category><![CDATA[2 - From a DBT-CBT Therapy Perspective]]></category>
		<category><![CDATA[Depression and Suicidality]]></category>
		<category><![CDATA[Emotional Mind, Rational Mind, and Wise Mind]]></category>
		<category><![CDATA[Excerpts]]></category>
		<category><![CDATA[Relapse - Recovery Dynamics]]></category>
		<category><![CDATA[Self-Destructive Behavior]]></category>
		<category><![CDATA[Self-Injurious Behavior - Cutting]]></category>
		<category><![CDATA[Substance Abuse]]></category>
		<category><![CDATA[Suicide and Suicidal Behavior]]></category>
		<category><![CDATA[Thinking - Destructive]]></category>
		<category><![CDATA[cbt activity]]></category>
		<category><![CDATA[dbt group activity]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Dialectical Behavior Therapy]]></category>
		<category><![CDATA[emotional intensity]]></category>
		<category><![CDATA[emotional levels]]></category>
		<category><![CDATA[Emotional Mind]]></category>
		<category><![CDATA[free CBT worksheet]]></category>
		<category><![CDATA[free DBT worksheet]]></category>
		<category><![CDATA[group activities]]></category>
		<category><![CDATA[Levels of Emotion Chart]]></category>
		<category><![CDATA[Rational Mind]]></category>
		<category><![CDATA[relapse dynamics]]></category>
		<category><![CDATA[relapse prevention]]></category>
		<category><![CDATA[self-help]]></category>

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		<description><![CDATA[The Levels of Emotion Chart provides descriptions of how we FEEL and FUNCTION when we&#8217;re experiencing different levels of negative emotion. The levels range from 0-10. At Level 0, we are at peace. At Level 10, we are desperately overwhelmed &#8230; <a href="http://dbtworkbook.wordpress.com/2011/08/26/track-your-emotional-level-using-%e2%80%9cthe-levels-of-emotion-chart%e2%80%9d-from-the-dbt-cbt-workbook-with-estimates-of-emotional-mind-and-rational-mind/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dbtworkbook.wordpress.com&amp;blog=7791600&amp;post=383&amp;subd=dbtworkbook&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Comic Sans MS;color:#000080;">The Levels of Emotion Chart provides descriptions of how we FEEL and FUNCTION when we&#8217;re experiencing different levels of negative emotion. The levels range from 0-10. At Level 0, we are at peace. At Level 10, we are desperately overwhelmed with negative emotion. Notice the far right columns.  They show how active Emotional Mind and Rational Mind are at each level (this is just a guess though!) This chart helps to gauge or measure our emotional intensity and to better understand the effect our emotional levels have on our ability to participate effectively in our life.</span></p>
<p><span style="font-family:Comic Sans MS;color:#000080;">Use the link below to check out the chart and to read the text from the workbook related to the chart.  I don&#8217;t know why, but you&#8217;ll go to a page view that doesn&#8217;t open the file&#8230;BUT, if you click the link again when you get to that page&#8230;it&#8217;ll come up like it&#8217;s supposed to!   </span></p>
<p><span style="color:#000080;"><a href="http://dbtworkbook.wordpress.com/2011/08/26/track-your-emotional-level-using-%e2%80%9cthe-levels-of-emotion-chart%e2%80%9d-from-the-dbt-cbt-workbook-with-estimates-of-emotional-mind-and-rational-mind/the-levels-of-emotion-chart-from-the-dbt-cbt-therapy-workbook-by-melanie-gordon-sheets-ph-d/" rel="attachment wp-att-385"><span style="color:#000080;">The Levels of Emotion Chart &#8211; from the DBT-CBT Therapy Workbook by Melanie Gordon Sheets, Ph.D.</span></a><span style="font-family:Comic Sans MS;"><br />
</span></span></p>
<p><span style="font-family:Comic Sans MS;color:#000080;">Review the levels of emotion in the chart and answer the following questions.<br />
</span></p>
<p><span style="font-family:Comic Sans MS;color:#000080;">What level are you currently at?<br />
</span></p>
<p><span style="font-family:Comic Sans MS;color:#000080;">What has been you lowest and highest level today?<br />
</span></p>
<p><span style="font-family:Comic Sans MS;color:#000080;">What is the level of your best functioning over the past week? the last month?<br />
</span></p>
<p><span style="font-family:Comic Sans MS;color:#000080;">At what level were you at when &#8220;Something Happened&#8221; and you ended up having to go into treatment?<br />
</span></p>
<p><span style="font-family:Comic Sans MS;color:#000080;">At what level should you seek help so you can prevent going into treatment?<br />
</span></p>
<p><span style="font-family:Comic Sans MS;"><span style="color:#000080;">Most group members believe we should call our support person, sponsor, counselor, or crisis worker at level 5 or 6. Knowing what they know now, they want to get help BEFORE things begin to get out-of-control. At levels 5 and 6, we still have a fair amount of Rational Mind going on. This helps us to seek support…and to accept the Rational Mind and Wise Mind understandings and suggestions offered to us!</span><br />
</span></p>
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		<title>The Dynamics of Emotional Mind and It&#8217;s Role in Driving Destructive Coping Behavior:  When Emotional Mind Drives&#8230;We Wreck Out&#8230;and Our Lives Become a Total Wreck</title>
		<link>http://dbtworkbook.wordpress.com/2011/08/18/the-dynamics-of-emotional-mind-and-its-role-in-driving-destructive-coping-behavior-when-emotional-mind-drives-we-wreck-out-and-our-lives-become-a-total-wreck/</link>
		<comments>http://dbtworkbook.wordpress.com/2011/08/18/the-dynamics-of-emotional-mind-and-its-role-in-driving-destructive-coping-behavior-when-emotional-mind-drives-we-wreck-out-and-our-lives-become-a-total-wreck/#comments</comments>
		<pubDate>Fri, 19 Aug 2011 04:44:04 +0000</pubDate>
		<dc:creator>DBT-CBT Workbook</dc:creator>
				<category><![CDATA[1 - The DBT-CBT Workbook]]></category>
		<category><![CDATA[Aggression - Physical - Verbal]]></category>
		<category><![CDATA[DBT - CBT Workshops and Trainings]]></category>
		<category><![CDATA[Depression and Suicidality]]></category>
		<category><![CDATA[Emotional Mind, Rational Mind, and Wise Mind]]></category>
		<category><![CDATA[Excerpts]]></category>
		<category><![CDATA[Pain and Suffering]]></category>
		<category><![CDATA[Relapse - Recovery Dynamics]]></category>
		<category><![CDATA[Self-Destructive Behavior]]></category>
		<category><![CDATA[Substance Abuse]]></category>
		<category><![CDATA[Thinking - Destructive]]></category>
		<category><![CDATA[DBT-CBT]]></category>
		<category><![CDATA[DBT-CBT activities]]></category>
		<category><![CDATA[DBT-CBT Conference materials]]></category>
		<category><![CDATA[DBT-CBT handout]]></category>
		<category><![CDATA[destructive behavior]]></category>
		<category><![CDATA[Emotional Mind]]></category>
		<category><![CDATA[self-destructive behavior]]></category>
		<category><![CDATA[The Cycle of Suffering]]></category>

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		<description><![CDATA[View the pdf file for a readable image &#8211; click the link below The Dynamics of Emotional Mind &#8211; DBT-CBT Conference Handout &#8211; 072411 This hand-out addresses the dynamics of Emotional Mind and its role in driving destructive emotion-driven coping &#8230; <a href="http://dbtworkbook.wordpress.com/2011/08/18/the-dynamics-of-emotional-mind-and-its-role-in-driving-destructive-coping-behavior-when-emotional-mind-drives-we-wreck-out-and-our-lives-become-a-total-wreck/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dbtworkbook.wordpress.com&amp;blog=7791600&amp;post=372&amp;subd=dbtworkbook&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://dbtworkbook.files.wordpress.com/2010/09/thedynamicsofemotionalmindhandout092010b.png"><img style="display:inline;border-width:0;" title="The Dynamics of Emotional Mind - hand-out  092010b" src="http://dbtworkbook.files.wordpress.com/2010/09/thedynamicsofemotionalmindhandout092010b_thumb.png?w=521&#038;h=402" alt="The Dynamics of Emotional Mind - hand-out  092010b" width="521" height="402" border="0" /></a></p>
<p><span style="color:#ff0000;">View the pdf file for a readable image &#8211; click the link below</span></p>
<p><a href="http://dbtworkbook.wordpress.com/2011/08/18/the-dynamics-of-emotional-mind-and-its-role-in-driving-destructive-coping-behavior-when-emotional-mind-drives-we-wreck-out-and-our-lives-become-a-total-wreck/the-dynamics-of-emotional-mind-dbt-cbt-conference-handout-072411-2/" rel="attachment wp-att-375">The Dynamics of Emotional Mind &#8211; DBT-CBT Conference Handout &#8211; 072411</a></p>
<p>This hand-out addresses the dynamics of Emotional Mind and its role in driving destructive emotion-driven coping behaviors (e.g., substance abuse, aggression, eating disorders, etc.)</p>
<p>The “Cycle of Suffering”- when we respond to emotional pain and life problems in destructive, emotion-driven ways, we end up with new problems and increasingly severe old problems&#8230;and we feel worse than before.  If we respond to this new level of pain and problems in destructive ways, our pain and problems will continue to intensify and multiply.  Because we’re not working through our pain or resolving our problems, our emotional baggage piles up.  The trauma from the past weighs us down in the present and intensifies present misery.  What could have been temporary pain and problems has turned into long-term pain and suffering.  The only way to get the cycle of suffering to stop&#8230;is to stop it.  We can stop our suffering by stopping our destructive coping behavior.  We must turn on Rational Mind to “think through before we do” and we must “follow through” with Wise Mind problem-solving and life-enhancing coping behaviors.</p>
<p>Based on:  “Out-of-Control:  A Dialectical Behavior Therapy (DBT) – Cognitive-Behavioral Therapy (CBT) Workbook for Getting Control of Our Emotions and Emotion-Driven Behavior” copyright © 2010 by Melanie Gordon Sheets, Ph.D.   (www.dbt-cbt-workbook.com)</p>
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		<title>&#8220;I Really Don&#8217;t Think of You as a Fat Person&#8221;:  How the Big Picture of the Whole Person Changes the View</title>
		<link>http://dbtworkbook.wordpress.com/2011/08/07/i-really-dont-think-of-you-as-a-fat-person-how-the-big-picture-of-the-whole-person-changes-the-view/</link>
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		<pubDate>Mon, 08 Aug 2011 00:37:50 +0000</pubDate>
		<dc:creator>DBT-CBT Workbook</dc:creator>
				<category><![CDATA[Eating Disorders and Weight Issues]]></category>
		<category><![CDATA[Relationship Dynamics]]></category>
		<category><![CDATA[biases]]></category>
		<category><![CDATA[human nature]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[Stereotypes]]></category>
		<category><![CDATA[weight discrimination]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[I responded yesterday to a LinkedIn discussion started by William Anderson, MA, LMHC, psychotherapist and director at The Anderson Method Therapist Network, and the author of the book, &#8220;The Anderson Method:  The Secret to Permanent Weight Loss&#8221; which describes his &#8230; <a href="http://dbtworkbook.wordpress.com/2011/08/07/i-really-dont-think-of-you-as-a-fat-person-how-the-big-picture-of-the-whole-person-changes-the-view/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dbtworkbook.wordpress.com&amp;blog=7791600&amp;post=352&amp;subd=dbtworkbook&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color:#a50021;"><span style="color:#000080;">I responded yesterday to a LinkedIn discussion started by William Anderson, MA, LMHC, psychotherapist and director at The Anderson Method Therapist Network, and the author of the book, &#8220;The Anderson Method:  The Secret to Permanent Weight Loss&#8221; which describes his weight loss therapy program. </span> <span style="color:#000080;">The discussion topic was,</span> &#8220;Do you think there is bias against obese people in the counseling professions?  <span style="color:#000080;">This is the information I shared on the topic, slightly modified:   </span></span></strong></p>
<p><strong><span style="color:#a50021;"><span style="color:#000080;">I&#8217;m just thinking&#8230;and haven&#8217;t totally processed this.  I&#8217;m thinking that one reason obese folks receive such negative scrutiny along with negative character judgments is that their addiction is very obvious&#8230;thus, the judgments come&#8230;perhaps similar to the judgments people make of others with obvious addictions&#8230;if they recognize the signs of such severe addictions.  In my life, I have been slender and I have been morbidly obese and I&#8217;m very aware of the discrimination based on weight, both interpersonally and professionally&#8230;and, I was always hard on myself.  </span></span></strong></p>
<p><strong><span style="color:#a50021;"><span style="color:#000080;">It ALWAYS amazed me when close friends would say, &#8220;I really don&#8217;t think of you as a fat person.&#8221;  At that time, I was huge&#8230;and I would say, &#8220;C&#8217;mon man, I&#8217;m wide both ways!&#8221; as I gestured left to right and front to back.  Their follow-up responses led me to believe that this was because they knew me as a person, the whole person including my positive personal characteristics and they did not superficially judge me to be a &#8220;fat person&#8221; as they would others they didn&#8217;t know&#8230;the nasty generalizations of the stereotypes of a very heavy person.  They perceived me and responded to me based on my character and personality, not the way I looked.<br />
</span></span></strong></p>
<p><strong><span style="color:#000066;"><span style="color:#000080;">Once I had lost a lot of weight, my obese sister once said&#8230;&#8221;Isn&#8217;t it nice that you are no longer invisible.&#8221;  She was referring to the positive acknowledgement that better looking people receive&#8230;people show you positive regard and treat you differently.  I then told her how a young man working at a grocery store stopped me in the parking lot as I was pushing my cart to the car and he actually asked me if I would like some help with my groceries.  That was a first.  Had I been heavy and for me, less attractive, would he have offered?  I think not.  Me, I make a point of being nice and acknowledging people who I perceive are not commonly acknowledged or the recipients of random acts of kindness and respect.  Was just thinking&#8230;.</span></span></strong><span style="color:#000066;"><span style="color:#a50021;"><br />
</span></span></p>
<p><span style="color:#800080;"><strong><a title="Link to the LinkedIn discussion" href="http://www.linkedin.com/groupItem?view=&amp;gid=112401&amp;type=member&amp;item=63309591&amp;commentID=-1#lastComment" target="_blank"><span style="color:#800080;">Link to the LinkedIn discussion</span></a> </strong></span></p>
<p><span style="color:#a50021;"><strong><span style="color:#800080;"><a title="Link to William Anderson's book on Amazon" href="http://www.amazon.com/Anderson-Method-Secret-Permanent-Weight/dp/1935097288/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1312759688&amp;sr=1-1" target="_blank"><span style="color:#800080;">Link to William Anderson&#8217;s book on Amazon</span></a></span></strong><br />
</span></p>
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		<title>Why We Relapse:  Desperate for Peace in a World of Emotional Turmoil</title>
		<link>http://dbtworkbook.wordpress.com/2011/08/07/why-we-relapse-desperate-for-peace-in-a-world-of-emotional-turmoil/</link>
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		<pubDate>Sun, 07 Aug 2011 21:14:05 +0000</pubDate>
		<dc:creator>DBT-CBT Workbook</dc:creator>
				<category><![CDATA[Aggression - Physical - Verbal]]></category>
		<category><![CDATA[Eating Disorders and Weight Issues]]></category>
		<category><![CDATA[Emotional Mind, Rational Mind, and Wise Mind]]></category>
		<category><![CDATA[Pain and Suffering]]></category>
		<category><![CDATA[Relapse - Recovery Dynamics]]></category>
		<category><![CDATA[Self-Destructive Behavior]]></category>
		<category><![CDATA[Substance Abuse]]></category>
		<category><![CDATA[Willingness - Willfulness]]></category>
		<category><![CDATA[DBT-CBT]]></category>
		<category><![CDATA[destructive behavior]]></category>
		<category><![CDATA[Emotional Mind Rational Mind]]></category>
		<category><![CDATA[human nature]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[recovery skills]]></category>
		<category><![CDATA[relapse]]></category>
		<category><![CDATA[relapsing]]></category>
		<category><![CDATA[self-destructive behavior]]></category>
		<category><![CDATA[self-talk]]></category>
		<category><![CDATA[substance abuse]]></category>
		<category><![CDATA[willingness vs. willfulness]]></category>

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		<description><![CDATA[I responded today to a LinkedIn discussion started by Elisabeth Davies, MC of Bright Alternatives, Inc.  and the author of &#8220;Good Things, Emotional Healing Journal: Addiction.&#8221;  The discussion topic was, &#8220;Is relapsing with unhealthy substances an attempt to get more &#8230; <a href="http://dbtworkbook.wordpress.com/2011/08/07/why-we-relapse-desperate-for-peace-in-a-world-of-emotional-turmoil/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dbtworkbook.wordpress.com&amp;blog=7791600&amp;post=343&amp;subd=dbtworkbook&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color:#a50021;">I responded today to a LinkedIn discussion started by Elisabeth Davies, MC of Bright Alternatives, Inc.  and the author of &#8220;Good Things, Emotional Healing Journal: Addiction.&#8221;  The discussion topic was, &#8220;Is relapsing with unhealthy substances an attempt to get more peace of mind? Being so passionate about this recovery topic, here&#8217;s my long-winded response!<br />
</span></strong></p>
<p><strong><span style="color:#000066;">&#8220;For many, yes. Many use substances as a coping behavior to help bring their emotional level to a more tolerable or comfortable level. Also, returning to such a behavior reduces the extreme tension of wanting to do it and not allowing ourselves to&#8230;thus, the experience of immediate relief or peace in-the-moment. To help us to feel better about relapsing, we&#8217;ve probably come up with all types of reasons (emotion-driven lies) as to why it is okay to do and would help us&#8230;and how we can also quit again when life settles down, etc…unless of course, it is a major emotional reflex to an immediate stressor and we do it VERY impulsively…without giving it much thought.</span></strong></p>
<p><strong><span style="color:#000080;">Relapsing on substances is little different than wolfing down a big bag of cookies or scoops n&#8217; scoops of ice cream, or starting to smoke again, a &#8220;forbidden&#8221; sexual encounter&#8230;.whatever. I think these types of behaviors have to do with attempts to bring an &#8220;out-of-control&#8221; emotional mind into control&#8230;so that we feel better and more comfortable in the emotional moment. It is all about being desperate for relief and doing what brings us relief, often immediate relief. It&#8217;s a desperate way to experience a sense of emotional, psychological, and physical peace IN-THE-MOMENT&#8230;although we&#8217;ll have hell to pay when we come to (when the emotional moment passes and rational mind picks up strength).</span></strong></p>
<p><strong><span style="color:#000080;">When we come to and realize what just happened and are faced with the consequences of our behavior…and the unresolved problem…we feel bad again…and then we may continue destructive coping….chasing &#8220;peace in the moment&#8221;&#8230;When we use destructive coping behaviors to deal with our pain and problems, we enter the Cycle of Suffering. Our problems multiply and intensity and we go through a period of increased pain and suffering as a result.</span></strong></p>
<p><strong><span style="color:#000080;">I believe most people use destructive coping behaviors to some degree (e.g., overworking, oversleeping, physical aggression, yelling, throwing fits, being rude and ugly, &#8216;always speaking our mind&#8221;, lying, gambling, obsessive exercise, cheating, sleeping around, codependency, procrastination, smoking, prescription meds, alcohol, overeating or eating the desired &#8220;poison foods&#8221; for us, being hyperreligious, narcissistic….and the list goes on and on.) I actually tell my patients that it&#8217;s &#8220;normal&#8221; to be &#8220;abnormal&#8221; and entirely abnormal to be so perfectly normal and in control of ourselves. We all do some destructive coping behaviors and the healthier or more in recovery we are…the less we do these things…and the more we work VERY hard to stay in control of our emotions, behaviors, and our addictions of choice….and the more we choose life-enhancing coping behaviors instead.</span></strong></p>
<p><strong><span style="color:#000080;">I&#8217;m obviously very passionate about this…it&#8217;s one of those, &#8220;been there, done that, still doing that…having to fight for recovery at times to stay in control…and not to get too far out of control&#8221; type of things for me. I believe that when we are in recovery…we remain &#8220;works in progress.&#8221; Sometimes it&#8217;s a daily battle and sometimes, an occasional battle. We&#8217;re emotional critters and creatures of habit…and when we hurt or are feeling desperate and &#8220;out-of-control&#8221;…we tend to fall back into old patterns of relief-seeking behaviors…or to certainly think about doing them!</span></strong></p>
<p><strong><span style="color:#000080;">We&#8217;re emotional critters and creatures of habit…and when we hurt or are feeling desperate and &#8220;out-of-control&#8221;…we tend to fall back into old patterns of relief-seeking behavior…or to certainly think about doing them!&#8221;</span></strong></p>
<p><strong><span style="color:#660066;">And you know the more we think about doing them…the more likely we are to finally do them. That&#8217;s because the tension is building…we want…and we won&#8217;t allow ourselves to have…and we want…we tell ourselves &#8220;NO&#8221;…and we want…and we&#8217;re tired of the pain, problems, tension, and frustration…and we become desperate for relief and peace…that we finally do what we keep trying not to do…and we relapse. Have you &#8220;been there, done that?&#8221; Have you been through this struggle? It&#8217;s a battle of the minds, Emotional Mind vs. Rational Mind and Wise Mind. It&#8217;s a battle of wills…willingness vs. willfulness. Which recovery skills do you use to get through the &#8220;fixing to relapse&#8221; moment? Do you still have these moments?<br />
</span></strong></p>
<p><span style="color:#660066;"><strong>I believe that one of our major recovery tasks is to learn ways to keep our Emotional Mind in control and to tame our Emotional Mind when it is getting out-of-control. That&#8217;s my biggest recovery task…and it&#8217;s always a battle of the mind states and a battle of will. Sometimes, I grow tired of the battle and dealing with my emotional, willful self. At those tired, weak moments, I remind myself….&#8221;Mel, what do you want…peace and stability or chaos and pain?&#8221; Isn&#8217;t it horrible that you have to parent yourself even when you&#8217;re a grown-up!?</strong> <span style="color:#a50021;"><br />
</span></span></p>
<p><span style="color:#a50021;"><strong><span style="color:#800000;"><a title="Link to the LinkedIn discussion" href="http://www.linkedin.com/groupItem?view=&amp;gid=2950452&amp;type=member&amp;item=65034115&amp;commentID=47760094&amp;report.success=8ULbKyXO6NDvmoK7o030UNOYGZKrvdhBhypZ_w8EpQrrQI-BBjkmxwkEOwBjLE28YyDIxcyEO7_TA_giuRN#commentID_47760094" target="_blank"><span style="color:#800000;">Link to the LinkedIn discussion</span></a></span></strong></span></p>
<p><span style="color:#800000;"><strong><a title="Link to Elisabeth's book on Amazon" href="http://www.amazon.com/Good-Things-Emotional-Healing-Journal/dp/1614480109/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1312765195&amp;sr=1-1" target="_blank"><span style="color:#800000;">Link to Elisabeth&#8217;s book:  &#8220;Good Things, Emotional Healing Journal: Addiction on Amazon</span></a></strong></span></p>
<p><span style="color:#a50021;"><strong><span style="color:#800000;"><a title="Link to Elisabeth's blog" href="http://brightalternatives.wordpress.com/" target="_blank"><span style="color:#800000;">Link to Elisabeth&#8217;s blog</span></a></span></strong></span></p>
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		<title>The DBT-CBT Workshop at the 2011 Texas State Conference on Addiction Studies</title>
		<link>http://dbtworkbook.wordpress.com/2011/07/17/the-dbt-cbt-workshop-at-the-2011-texas-state-conference-on-addiction-studies/</link>
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		<pubDate>Sun, 17 Jul 2011 07:22:29 +0000</pubDate>
		<dc:creator>DBT-CBT Workbook</dc:creator>
				<category><![CDATA[DBT - CBT Workshops and Trainings]]></category>
		<category><![CDATA[DBT CBT Workbook]]></category>
		<category><![CDATA[DBT Workook]]></category>
		<category><![CDATA[DBT-CBT]]></category>
		<category><![CDATA[DBT-CBT presentations]]></category>
		<category><![CDATA[DBT-CBT program]]></category>
		<category><![CDATA[DBT-CBT Trainings]]></category>
		<category><![CDATA[Melanie Gordon Sheets]]></category>
		<category><![CDATA[Melanie Gordon Sheets trainings]]></category>

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		<description><![CDATA[The Thirty-Seventh Annual TAAP State Conference on Addiction Studies The Age of Recovery:  Let the Sunshine In! July 28-30, 2011 Omni San Antonio Hotel at the Colonnade 9821 Colonnade Boulevard San Antonio, Texas 78230 DBT-CBT for Co-Occurring Disorders and Destructive Coping Behaviors: &#8230; <a href="http://dbtworkbook.wordpress.com/2011/07/17/the-dbt-cbt-workshop-at-the-2011-texas-state-conference-on-addiction-studies/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dbtworkbook.wordpress.com&amp;blog=7791600&amp;post=339&amp;subd=dbtworkbook&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><span style="color:#ff6600;font-size:12pt;"><strong>The Thirty-Seventh Annual TAAP State Conference on Addiction Studies<br />
The Age of Recovery:  Let the Sunshine In!<br />
July 28-30, 2011<br />
</strong></span></p>
<p style="text-align:center;"><img src="http://dbtworkbook.files.wordpress.com/2011/07/071711_0721_thedbtcbtwo1.png?w=500" alt="" /><span style="color:#ff6600;font-size:12pt;"><strong><br />
</strong></span></p>
<p style="text-align:center;"><span style="color:green;font-size:12pt;"><strong>Omni San Antonio Hotel at the Colonnade<br />
9821 Colonnade Boulevard<br />
San Antonio, Texas 78230<br />
</strong></span></p>
<p style="text-align:center;"><span style="color:#000099;"><strong><span style="font-size:16pt;"><em>DBT-CBT for Co-Occurring Disorders and Destructive Coping Behaviors: A Workbook-Based Group Therapy Program Combining DBT, CBT, and AA Recovery Principles</em></span><span style="font-size:12pt;"><br />
</span></strong></span></p>
<p style="text-align:center;"><span style="color:#000099;font-size:12pt;"><strong>This 3 CEU workshop will be presented by Melanie Gordon Sheets, Ph.D. from 1:30 – 5:00 pm on July 28<sup>th</sup>, 2011.<br />
</strong></span></p>
<p><span style="color:#000099;font-size:12pt;"><strong>This workshop will provide an introduction to the workbook based DBT-CBT recovery program, a modified DBT program for individuals with affective disorders and destructive coping behaviors, such as substance abuse, self-injury, suicidal threats, verbal/physical aggression, eating disorders, overshopping, etc. Some key recovery concepts, skills, techniques, and understandings will be discussed and illustrated via the completion and review of several program worksheets.<br />
</strong></span></p>
<p><span style="color:#000099;font-size:12pt;"><strong>Training Objectives:<br />
</strong></span></p>
<ul>
<li><span style="color:#000099;"><strong><span style="font-size:12pt;">Participants will gain information about the structure of the DBT-CBT program, target populations, problems addressed, and utility in various treatment settings and by various providers including peer support specialists.</span><span style="font-size:14pt;">     </span><span style="font-size:12pt;"><br />
</span></strong></span></li>
<li><span style="color:#000099;font-size:12pt;"><strong>Participants will understand the basic dynamics of Emotional Mind which drive emotional dyscontrol, relief-seeking destructive coping behaviors, and the Cycle of Suffering.<br />
</strong></span></li>
<li><span style="color:#000099;font-size:12pt;"><strong>Participants will gain familiarity with the use of the Wise Mind Worksheet to work through destructive emotional states, thoughts, and impulses to facilitate constructive problem-solving and life-enhancing coping responses.<br />
</strong></span></li>
<li><span style="color:#000099;font-size:12pt;"><strong>Participants will gain familiarity with the structure and use of a &#8220;Game Plan&#8221; (a client developed individualized recovery plan) including the use of Rational Mind and Wise Mind to challenge recovery sabotaging Emotional Mind &#8220;excuses&#8221; and Rational Mind &#8220;obstacles.&#8221;<br />
</strong></span></li>
</ul>
<p><span style="color:#000099;font-size:12pt;"><strong>The opening of the workshop will be conducted in didactic fashion to provide a basic overview of the DBT-CBT program; however, the program will concentrate on modeling the psychotherapeutic / psychoeducational process of the DBT-CBT inpatient recovery group held at Big Spring State Hospital (BSSH). Twelve volunteers will be solicited from the audience to function as &#8220;group members&#8221; for this portion of the program. A question and answer period will be offered during the latter portion of the presentation.<br />
</strong></span></p>
<p><span style="color:#8064a2;font-size:12pt;"><strong>Dr. Sheets is the Chief Psychologist at Big Spring State Hospital, the Co-Director of the Lone Star Psychology Residency Consortium internship program, a Clinical Assistant Professor at Texas Tech University School of Medicine, Department of Psychiatry, and the author of the DBT-CBT &#8220;Out-of-Control&#8221; recovery workbook. She began her career as a mental health technician at Richardson Medical Center in 1985 helping individuals with agoraphobia, substance abuse, depression, Bipolar Disorder, and Borderline Personality Disorder. She earned a doctorate in clinical psychology in 1992 from Texas A&amp;M University where her training emphasized psychoanalytic and Jungian psychotherapy methods. She completed her pre-doctoral internship at the Dallas VA Medical Center in the PTSD Clinic, the Substance Abuse Unit, and Inpatient Psychiatry units. She has conducted the DBT-CBT Group since 2004 for forensic, VA, and general psychiatric inpatients.<br />
</strong></span></p>
<p><span style="color:#8064a2;font-size:12pt;"><strong>The full title of the therapy workbook is <em>&#8220;Out-of-Control: A Dialectical Behavior Therapy (DBT) &#8211; Cognitive-Behavioral Therapy (CBT) Workbook For Getting Control of Our Emotions and Emotion-Driven Behavior (targeting drug / alcohol abuse, bipolar disorder, borderline personality disorder, depression, anger, cutting, and codependency recovery)&#8221;</em> – published by Recovery Works Publications (2009).</strong></span></p>
<p><strong><em>Dr. Sheets will be presenting on the DBT-CBT Workbook program at the Houston Chapter of TAAP Spectrum 2011 Conference in September 2011 and at the North Texas State Hospital Forensic Conference in October 2011.  Details will follow.  </em></strong></p>
<p style="text-align:center;"><span style="color:#c0504d;font-family:Arial;font-size:10pt;"><strong>TAAP is a state affiliate of NAADAC, The Association for Addiction Professionals<br />
</strong></span></p>
<p style="text-align:center;"><span style="color:#000099;font-size:10pt;"><strong><span style="font-family:Arial;">Join TAAP through the national association<br />
NAADAC &#8211; The Association for Addiction Professionals </span><span style="font-family:Times New Roman;"><br />
</span></strong></span></p>
<p style="text-align:center;"><a href="http://www.naadac.org/" target=""><span style="color:#000099;font-family:Arial;font-size:12pt;text-decoration:underline;"><strong>NAADAC</strong></span></a><span style="color:#000099;font-family:Arial;font-size:12pt;"><strong><br />
</strong></span></p>
<p style="text-align:center;"><span style="color:#c0504d;font-family:Arial;font-size:10pt;"><strong>By joining NAADAC, you will automatically become a member of TAAP if you reside in Texas.<br />
</strong></span></p>
<p style="text-align:center;"><span style="color:#c0504d;font-family:Arial;font-size:10pt;"><strong>As a member of NAADAC, you will receive numerous benefits designed to help you grow and prosper as an addiction professional.<br />
</strong></span></p>
<p style="text-align:center;"><span style="color:#c0504d;font-family:Arial;font-size:10pt;"><strong>NAADAC has memberships available for professionals, students, and even organizations!<br />
</strong></span></p>
<p><span style="color:#c0504d;"><strong><span style="font-size:16pt;">For more information about <span style="color:#000099;">TAAP<span style="color:#c0504d;">, visit their website at: </span></span></span><span style="font-size:12pt;"><br />
<a href="http://www.taap.org/"><span style="color:#000099;">http://www.taap.org</span></a><span style="color:#000099;"><span style="color:#c0504d;"><br />
</span></span></span></strong></span></p>
<p><span style="color:#000099;"><strong><span style="font-size:12pt;">The TAAP 2011 State Conference<span style="color:#c0504d;"><br />
July 28-30, 2011<br />
Omni San Antonio Hotel At the Colonnade</span></span><br />
<a href="http://www.taap.org/displaycommon.cfm?an=1&amp;subarticlenbr=110"><span style="font-size:12pt;">Click here for Details</span></a><span style="color:#c0504d;font-size:12pt;"><br />
</span></strong></span></p>
<p><span style="color:#000099;font-size:12pt;"><strong>For a draft conference schedule <span style="color:#c0504d;">- <a href="http://www.taap.org/associations/3397/files/matrix%20for%20web.pdf"><span style="color:#000099;">http://www.taap.org/associations/3397/files/matrix%20for%20web.pdf</span></a><span style="color:#000099;"><br />
</span></span></strong></span></p>
<p><span style="color:#c0504d;font-size:10pt;"><strong><em>The information below is excerpted from the TAAP website.<br />
</em></strong></span></p>
<p><span style="color:#c0504d;font-size:12pt;"><strong>TAAP is the Texas State Affiliate to NAADAC.  NAADAC, The Association for Addiction Professionals, is the largest national organization for addiction-focused health care professionals with 11,000 members.  NAADAC is dedicated to the professional growth and development of addiction specialists.<br />
</strong></span></p>
<p><span style="color:#c0504d;font-size:12pt;"><strong>Our Mission<br />
</strong></span></p>
<p><span style="color:#c0504d;font-size:12pt;"><strong>TAAP seeks to promote the advancement of Addiction Professionals by uniting alcoholism and other addiction counseling professionals throughout Texas.<br />
</strong></span></p>
<p><span style="color:#c0504d;font-size:12pt;"><strong>TAAP organizes and charters local chapters in Texas, and assists in stabilizing and increasing their membership.<br />
</strong></span></p>
<p><span style="color:#c0504d;font-size:12pt;"><strong>By means of legislative initiatives, promotional campaigns and professional networking opportunities, TAAP will promote awareness of the disease of chemical dependency and other addictions and compulsive behaviors.<br />
</strong></span></p>
<p><span style="color:#c0504d;font-size:12pt;"><strong>TAAP will advocate for standards for licensure and certification of qualified counselors to ensure the competency basis of those who counsel alcoholics and other addicts and their families and assure a high order of professional standards and ethics among those in the addictions counseling profession.<br />
</strong></span></p>
<p><span style="color:#c0504d;font-size:12pt;"><strong>Organization Profile<br />
</strong></span></p>
<p><span style="color:#c0504d;font-size:12pt;"><strong>TAAP is a confederation of individual counselors, prevention specialists, and other persons who have a direct interest in the field of addiction.  While the bulk of our membership is comprised of those professionals dedicated to the recovery of alcoholics and drug abusers and their families from the devastating illness of alcoholism and drug abuse, many of our members serve a clientele that suffer from other addictions as well.<br />
</strong></span></p>
<p><span style="color:#c0504d;font-size:12pt;"><strong>United, we have a voice in important and critical matters relating to our association and profession, as well as those we serve.  This unity enhances our capability as individuals and gives us strength in professional matters.  Through a united effort, we are more likely to be recognized in legislative arenas.  Together we can work in partnership with state and federal agencies that regulate our industry, and we can promote public policy that will help us meet our goals.<br />
</strong></span></p>
<p><span style="color:#c0504d;"><strong><span style="font-size:16pt;">For more information about <span style="color:#000099;">NAADAC<span style="color:#c0504d;">, visit their website at: </span></span></span><span style="font-size:12pt;"><br />
<a href="http://www.naadac.org"><span style="color:#000099;">http://www.naadac.org</span></a></span></strong></span></p>
<p><span style="color:#c0504d;"><strong>The organization evolved and became known as the National Association for Alcoholism and Drug Abuse Counselors (NAADAC) in 1982, uniting professionals who worked for positive outcomes in alcohol and drug services. It&#8217;s new name is NAADAC, the Association for Addiction Professionals. The name change reflects the increasing variety of addiction services professionals: counselors, administrators, social workers and others, who are active in counseling, prevention, intervention, treatment, education and research. </strong></span></p>
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<p><span style="font-family:Times New Roman;"><strong><em><span style="font-size:12pt;">Houston Chapter of TAAP Spectrum 2011 Conference – Sept 2011 </span><span style="color:blue;font-size:10pt;text-decoration:underline;">(click here to visit the Houston Chapter website)</span></em><span style="font-size:12pt;"><br />
</span></strong></span></p>
<p style="text-align:center;"><a href="http://www.houstonchaptertaap.com/conference.html"><img src="http://dbtworkbook.files.wordpress.com/2011/07/071711_0721_thedbtcbtwo2.jpg?w=500" alt="" border="0" /></a><span style="font-family:Times New Roman;font-size:12pt;"><strong><br />
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		<title>NAMI &#124; Midland, Texas 2010 Mental Health Workshop &#8211; DBT &#8211; CBT for Co-Occurring Disorders</title>
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		<pubDate>Tue, 21 Sep 2010 01:54:05 +0000</pubDate>
		<dc:creator>DBT-CBT Workbook</dc:creator>
				<category><![CDATA[DBT - CBT Workshops and Trainings]]></category>

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		<description><![CDATA[NAMI Midland, Permian Basin Community Centers, Midland College, and the Odessa College Psychology/Sociology Department proudly sponsors, “Tots, Teens, and Troops:&#160; Mental Health in 2010” on September, 23rd, 2010.&#160; This workshop will be held at the Midland College Advanced Technology Center &#8230; <a href="http://dbtworkbook.wordpress.com/2010/09/20/nami-midland-texas-2010-mental-health-workshop-dbt-cbt-for-co-occurring-disorders/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dbtworkbook.wordpress.com&amp;blog=7791600&amp;post=333&amp;subd=dbtworkbook&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>NAMI Midland, Permian Basin Community Centers, Midland College, and the Odessa College Psychology/Sociology Department proudly sponsors, “Tots, Teens, and Troops:&#160; Mental Health in 2010” on September, 23rd, 2010.&#160; This workshop will be held at the Midland College Advanced Technology Center located at 3200 West Cuthbert in Midland, Texas.&#160; 8 CEU’s will be offered to conference attendees.&#160; </p>
<p>The workshop opens at 9 A.M. with a keynote speech by Dr. Virginia “Ginger” Hilley addressing professional well-being.&#160;&#160; Dr. Hilley is a psychologist at Big Spring State Hospital.&#160; </p>
<p>Breakout Session Topics:</p>
<ul>
<li>Infant Mental Health </li>
<li>Adolescent Mental Health </li>
<li>Veteran’s Mental Health </li>
<li>DBT-CBT for Co-Occurring Disorders </li>
</ul>
<p>Dr. Melanie Gordon Sheets will be presenting the co-occurring disorders training on treatment of individuals with mental illness and substance abuse problems.&#160; Dr. Sheets is the Chief Psychologist at Big Spring State Hospital and has been a clinical psychologist in Texas since 1992.&#160; She has published a workbook based on the DBT group therapy program at the hospital.&#160; This group provides treatment for individuals with major mental illness (Major Depression, Bipolar Disorder, Schizoaffective Disorder, PTSD, Borderline Personality Disorder) and addiction type problems such as bulimia, drug and alcohol abuse, and cutting.&#160; </p>
<p>Dr. Sheets will present 3 break-out sessions.</p>
<p><b>Part I: When Emotional Mind Drives, We Wreck-Out…and Our Lives Become a Total Wreck</b></p>
<p>Addresses the dynamics of Emotional Mind and its role in driving destructive emotion-driven coping behaviors (e.g., substance abuse).&#160; Related concepts and worksheets will be discussed: emotion-driven thoughts, emotion-driven lies, the cycle of suffering, and the big picture of my life. </p>
<p><strong>Training </strong><strong>Objectives: </strong></p>
<ul>
<li>Participants will understand how Emotional Mind dynamics drive destructive behaviors. </li>
<li>Participants will recognize the similarities among various types of destructive/addictive behaviors. </li>
<li><strong></strong><strong></strong>Participants will gain familiarity with the use and application of “The Cycle of Suffering Worksheet” and “The Big Picture of My Life Worksheet.” </li>
</ul>
<p><a href="http://dbtworkbook.files.wordpress.com/2010/09/thedynamicsofemotionalmindhandout092010b.png"><img style="display:inline;border-width:0;" title="The Dynamics of Emotional Mind - hand-out  092010b" border="0" alt="The Dynamics of Emotional Mind - hand-out  092010b" src="http://dbtworkbook.files.wordpress.com/2010/09/thedynamicsofemotionalmindhandout092010b_thumb.png?w=521&#038;h=402" width="521" height="402" /></a> </p>
<p><b></b></p>
<p><b></b></p>
<p><b>Part II: Using Rational Mind and Wise Mind to Get Control of an Out-of-Control Emotional Mind </b></p>
<p><b></b>Addresses the role of Rational Mind and Wise Mind in recovery and the choice to utilize life-enhancing coping behaviors to deal with upsetting Emotional Mind states despite impulses to respond in destructive ways. Related concepts and worksheets will be discussed: thinking through before we do, challenging emotion-driven thoughts, looking at the big picture of the situation and our life, and the Wise Mind Worksheet. </p>
<p><strong>Training </strong><strong>Objectives: </strong></p>
<ul>
<li>Participants will understand the role of Rational Mind and Wise Mind in recovery. </li>
<li>Participants will gain familiarity with the use of Rational Mind and Wise Mind to work through destructive thoughts and impulses and to facilitate constructive problem-solving and life-enhancing coping responses. </li>
<li>Participates will gain familiarity with the use and application of “The Wise Mind Worksheet.” </li>
</ul>
<p><b></b></p>
<p><b>Part III: The Game Plan – An Individualized Recovery Plan Incorporating Rational Mind and Wise Mind to Counter </b><b>Recovery Sabotaging Excuses and Obstacles</b></p>
<p><b></b>Discusses the development and use of a Game Plan for recovery.&#160; Special plan features include the identification of Emotional Mind “Excuses” and Rational Mind “Obstacles” (true obstacles) that can sabotage follow through with recovery steps and the use of Rational Mind and Wise Mind to challenge excuses and to problem solve to get around the obstacles in our recovery path. A sample plan for “Have Bipolar, Must Quit Drugs and Alcohol” will be reviewed. <b></b></p>
<p><strong>Training </strong><strong>Objectives: </strong></p>
<ul>
<li>Participants will understand how the Game Plan differs from conventional treatment plans. </li>
<li>Participants will understand the format and use of a Game Plan and its application for a wide range of recovery goals. </li>
</ul>
<p><b></b></p>
<p><b>Melanie Gordon Sheets, Ph.D. is the author of </b></p>
<blockquote><p><b>“<i>Out-of-Control: </i></b><b><i>A Dialectical Behavior Therapy (DBT) – Cognitive-Behavioral Therapy (CBT) Workbook </i></b><b><i>for Getting Control of Our Emotions and Emotion-Driven Behavior</i></b><b>” (2009)&#160; Recovery Works Publications.</b></p>
</blockquote>
<p><b></b></p>
<p>Please contact Jill Stephens at 432-570-3333 or Judy Craig at 432-683-3648 for more information about the conference.</p>
<p>The cost is $15 without CEU’s and $30 with 8.0 CEU’s.</p>
<p>NAMI Midland is located at 1204 Lawson, Midland, TX&#160; 79701.</p>
<div style="display:inline;float:none;margin:0;padding:0;" id="scid:0767317B-992E-4b12-91E0-4F059A8CECA8:8adf502c-bb75-440f-a007-106f17ffb631" class="wlWriterEditableSmartContent">Technorati Tags: <a href="http://technorati.com/tags/mental+health" rel="tag">mental health</a>,<a href="http://technorati.com/tags/mental+health+workshop" rel="tag">mental health workshop</a>,<a href="http://technorati.com/tags/NAMI+workshop" rel="tag">NAMI workshop</a>,<a href="http://technorati.com/tags/DBT" rel="tag">DBT</a>,<a href="http://technorati.com/tags/CBT+DBT-CBT" rel="tag">CBT DBT-CBT</a>,<a href="http://technorati.com/tags/mind+states" rel="tag">mind states</a>,<a href="http://technorati.com/tags/emotional+mind" rel="tag">emotional mind</a>,<a href="http://technorati.com/tags/rational+mind" rel="tag">rational mind</a>,<a href="http://technorati.com/tags/wise+mind" rel="tag">wise mind</a>,<a href="http://technorati.com/tags/destructive+behavior" rel="tag">destructive behavior</a>,<a href="http://technorati.com/tags/addiction" rel="tag">addiction</a>,<a href="http://technorati.com/tags/substance+abuse+treatment" rel="tag">substance abuse treatment</a>,<a href="http://technorati.com/tags/substance+abuse+workbook" rel="tag">substance abuse workbook</a>,<a href="http://technorati.com/tags/cognitive+behavioral+therapy" rel="tag">cognitive behavioral therapy</a>,<a href="http://technorati.com/tags/dialectical+behavior+therapy" rel="tag">dialectical behavior therapy</a>,<a href="http://technorati.com/tags/recovery+plan" rel="tag">recovery plan</a>,<a href="http://technorati.com/tags/Wise+Mind+worksheet" rel="tag">Wise Mind worksheet</a>,<a href="http://technorati.com/tags/Game+Plan+for+recovery" rel="tag">Game Plan for recovery</a>,<a href="http://technorati.com/tags/The+Big+Picture+of+My+Life+worksheet" rel="tag">The Big Picture of My Life worksheet</a>,<a href="http://technorati.com/tags/therapy+workbook" rel="tag">therapy workbook</a>,<a href="http://technorati.com/tags/bipolar+treatment" rel="tag">bipolar treatment</a>,<a href="http://technorati.com/tags/substance+abuse" rel="tag">substance abuse</a>,<a href="http://technorati.com/tags/drug+abuse" rel="tag">drug abuse</a>,<a href="http://technorati.com/tags/alcohol+abuse" rel="tag">alcohol abuse</a>,<a href="http://technorati.com/tags/DBT-CBT+training" rel="tag">DBT-CBT training</a>,<a href="http://technorati.com/tags/CBT+Training" rel="tag">CBT Training</a>,<a href="http://technorati.com/tags/DBT+training" rel="tag">DBT training</a></div>
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		<title>The Two Versions of the DBT-CBT &#8220;Out-of-Control&#8221; Workbook by Melanie Gordon Sheets, Ph.D.</title>
		<link>http://dbtworkbook.wordpress.com/2010/08/01/the-two-versions-of-the-dbt-cbt-out-of-control-workbook-by-melanie-gordon-sheets-ph-d/</link>
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		<pubDate>Sun, 01 Aug 2010 21:51:42 +0000</pubDate>
		<dc:creator>DBT-CBT Workbook</dc:creator>
				<category><![CDATA[About the Workbook]]></category>
		<category><![CDATA[DB-CBT Workbook]]></category>

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		<description><![CDATA[Folks are asking about the two versions of the workbook, the 2009 and the 2010 version.  They are nearly identical, so there is no need to purchase one of each. One major difference is the title change.  The new title &#8230; <a href="http://dbtworkbook.wordpress.com/2010/08/01/the-two-versions-of-the-dbt-cbt-out-of-control-workbook-by-melanie-gordon-sheets-ph-d/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dbtworkbook.wordpress.com&amp;blog=7791600&amp;post=326&amp;subd=dbtworkbook&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#000080;">Folks are asking about the two versions of the workbook, the 2009 and the 2010 version.  They are nearly identical, so there is no need to purchase one of each. </span></p>
<p><span style="color:#000080;">One major difference is the title change.  The new title clarifies the struggles FOCUSED ON in the workbook.  Most certainly, the bulk of the material in the workbook focuses on the issues and struggles common to depression, anger, codependency, substance abuse, bipolar disorder, and borderline personality disorder as the new title reflects. </span></p>
<p><span style="color:#000080;">The cover of the workbook lists a variety of common destructive coping behaviors, &#8220;emotion-driven coping behaviors.&#8221;  Some are frequently addressed in the workbook (revenge, suicide threats/attempts, aggression, saying hurtful things, overeating, and sleeping around) and some are not, like road rage, gambling, and anorexia.  Given these are all driven by an out-of-control Emotional Mind, the skills, attitudes, and understandings taught in the workbook apply just the same.  The new title was added to emphasize what the actual workbook text targets rather than what it applies to! </span></p>
<p><span style="color:#000080;">Some changes were made to the back cover (design and text) and some minor text changes were made.  If you are completing this workbook with a support group (or anyone else!), it doesn’t matter if members have different versions.  The text reads much the same and the pages are consistent across versions. </span></p>
<p><span style="color:#000080;">Honestly, I’d buy the earlier version if the price was a lot cheaper!  Otherwise, I’d go with the updated version. </span></p>
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